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On the second day of the routine I managed to get my timings back to where they were meant to be. I am getting into the routine but is it working for me? It’s certainly a bit of a shock to the system and can sometimes feel like a bit of struggle, then again it’s only been 2 days. It will be interesting to see if my body adapts to this.
Continue reading “28-Hour Day – Day 2”
This is the first proper day, a complete 28 hours. I got off to a little bit of a bumpy start but am I determined to get back on track from today. It’s only the first day after all and I have a lot more of this to go.
Continue reading “28-Hour Day – Day 1”
I’d decided that I wanted to try living to a 28 hour day but I am currently living a 24 hour routine. A little bit of planning is required to make the transition from 24 to 28 hours. Day zero is that transition day.
Continue reading “28-Hour Day – Day 0”
We are living in unprecedented times and everyone, certainly in the UK has been affected to some degree by the ongoing COVID-19 pandemic. I’ve just entered a 14 day period of isolation which is bound to be very challenging. I also see it as an opportunity to try things I wouldn’t normally have time for and In the absence of a set routine or work pattern I began to think about non-standard day lengths.
I consider myself a bit of a night owl: when it’s time for bed I don’t want to go. The problem then is that my sleep is compressed and when it comes to bed time I haven’t had enough and don’t want to get up. The next night, I still want to stay up. It’s not sustainable and it’s not good for you. If only the day was longer: i’d be able to stay up and do all the things I want to and then still have room for a full night’s sleep. Now that I don’t have to follow a set routine I decided to give it a go.
Continue reading “28-Hour Day”