We are living in unprecedented times and everyone, certainly in the UK has been affected to some degree by the ongoing COVID-19 pandemic. I’ve just entered a 14 day period of isolation which is bound to be very challenging. I also see it as an opportunity to try things I wouldn’t normally have time for and In the absence of a set routine or work pattern I began to think about non-standard day lengths.
I consider myself a bit of a night owl: when it’s time for bed I don’t want to go. The problem then is that my sleep is compressed and when it comes to bed time I haven’t had enough and don’t want to get up. The next night, I still want to stay up. It’s not sustainable and it’s not good for you. If only the day was longer: i’d be able to stay up and do all the things I want to and then still have room for a full night’s sleep. Now that I don’t have to follow a set routine I decided to give it a go.
Continue reading “28-Hour Day”